5 Shawarwari na Asthma da Allergy don Mafi Koshin Gida don Ranaku

Kayan ado na biki suna sa gidanku nishaɗi da biki.Amma kuma suna iya shigo da suciwon asmakumaallergens.Ta yaya kuke yin ado da zaure yayin da kuke kiyaye gida lafiya?

Ga biyarasma & alerji friendly®shawarwari don mafi koshin lafiya gida don hutu.

1. Sanya abin rufe fuska yayin zubar da kayan ado.Yi kura su a waje ko a cikin garejin ku don hana kawo ƙura a cikin gida.
2. Yi la'akari da rashin lafiyar ku da abubuwan da ke haifar da asma lokacin zabar bishiyar biki ko wreath.Bishiyoyi masu rai na gaske da wreaths na iya samunpollenkumamspores akan su.Amma ana iya rufe bishiyoyin karya da ƙura da abubuwan ban haushi.
3. Idan kuna da dabbobin gida, tsaftace benayenku sau da yawa tare da aSHAIDAR asma & alerji friendly® vacuum.Idan dabbobin ku sun fi yawa a ciki saboda yanayin sanyi, haka ma yawan dander da jakinsu.
4. Cire takalmanku a ƙofar don kada ku kawo ƙura da pollen cikin gidanku.
5. AmfaniCERTIFIED asma & alerji friendly® tsabtace iskadon taimakawa wajen cire ƙura da sauran barbashi daga iska a cikin ɗakunan da ke da kayan ado masu yawa.Kyakkyawan iskar cikin gida kuma yana da mahimmanci don rage yaduwar coronavirus (kwayar da ke haifar da COVID-19).

Ku zo fom https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays